Call us now 510-365-0961
Get in touch now!

Regain Your Inner Peace

Relieve Stress and Appreciate Each Moment with Mindfulness Classes

Our world is constantly moving, growing, and changing - and this can bring a lot of stress and anxiety to your mind & spirit. Our Mindfulness classes offer training in meditation and awareness, which will teach you how to intentionally focus and slow down. If you're in the Walnut Creek and Bay Area, reach out to us to find out how we can help you relieve stress and learn to practice Mindfulness in every part of your life. 

Just fill out the short form on your screen to get in touch with us today!

REQUEST MORE INFORMATION!

How Can Mindfulness Help You?

Mindfulness is the practice of approaching each moment with presence, awareness, and acceptance so that you can handle every situation with a clear mind and focus. Through the emphasis on mindful breathing, clean eating, awareness, movement, and making intentional choices, mindfulness training can help you relieve stress and live a more fulfilling life.

Through practicing mindfulness in ourselves, we can cultivate gratitude and compassion with those around us. Being mindful will allow you to consciously connect with your daily life and have an improved sense of self-control. 

Start Your Journey With Mindfulness To Experience Heightened:
  • Intention: We can help you learn how to focus on the beauty of the moment.
  • Attention: By intentionally focusing yourself on the present, you'll be able to center your attention back to the things that matter.  
  • Attitude: The world around you can change based on the attitude you bring into it. Mindfulness can help you bring a more open, compassionate and kind attitude toward yourself and others.  

Learn to Center Your Mind & Spirit with Mindfulness Classes In Walnut Creek and The Bay Area

Being fully in the present is something that becomes harder as the times around us change. At Beauty of Earth Rejuvenation Clinic, we're excited to share this opportunity of Mindfulness with the Walnut Creek and Bay Area community and help everyone around us find a way to live in each moment peacefully.

If you're interested in learning more about Mindfulness, fill out the short form on your screen to get in touch with us today.

REQUEST MORE INFORMATION!

Request information

Glen F.

I had a jet peel with Azita and totally loved it! She had a healing presence that you can feel immediately. The procedure was relaxing and my skin was very noticeably smoother, healthier and better appearing in such a short period of time. I have facial eczema and the jet peel calmed it down for several weeks. I'd recommend Azita to anyone wanting healthier skin and a better appearance. She is both highly skilled and a nice person.

Samantha W.

I just love Azita! If I could give her more stars I certainly would. She suggested the "Jet Peel" and at first I wasn't sure but I was so happy afterwards and noticed instant results. My skin feels so soft and rejuvenated. The environment was clean, friendly and calming too. Azita offered the best advice regarding skin care, products, etc. Her attitude was so calming she has motivated me to start meditating again. I mentioned my arthritis and she provided me a free sample to help me with my joint pain. I am going back in a month for another "Jet facial,"especially now that summer is coming and it gets very hot here in The East Bay!

Arezou R.

I was recommended to Azita by a friend and I'm so happy that I finally found an amazing esthetician! Azita is very professional, acknowledgeable, and sweet. For me, she has been much more than an esthetician that just cleanses your face and throw products at you. She has given me loads of hints and tips to look after my skin at home and helped me improve my overall health and lifestyle. My skin looks better, smoother and healthier than ever! Azita- thank you, thank you, thank you!

Request Information Now!